No toast message specified.

Life and living

Natural Sciences

After this lesson, the learner should be able to:

  • Use a mnemonic to list the four main food groups 
  • Name the functions of carbohydrates and give examples of carbohydrates 
  • Name the functions of proteins and give examples of proteins 
  • Name the functions of fats and oils and give examples of fats and oils
  • Name the functions of vitamins and minerals and give examples of vitamins and minerals 
  • Explain why it is important to eat foods from the four food groups 
  • Distinguish between good fats and bad fats 
  • Group foods into the four main food groups according to the nutrients they contain
  • Determine the nutritional value of foods by looking at the labels on the packaging 

Delete user profile

In order for this account to be deleted, please enter the OTP that was emailed to you. The user data will be permanently deleted from the system.

In order for your account to be deleted, please enter the OTP provided by your Parent/Guardian.


Rate Content

Choose an option below: