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Life and living

Natural Sciences

After this lesson, the learner should be able to:

  • Understand the term 'define'
  • Explain why it is important to include water and fibre in one's diet
  • Explain what is meant by a balanced diet 
  • List the five food groups and the nutrients they provide to the body
  • Describe  what is meant by an imbalanced diet 
  • List the diseases that are caused by an imbalanced diet